Posted ByEugeneWith marijuana becoming increasingly legalized across the United States, more and more people are using it recreationally or medicinally. However, despite its legal status in many places, THC can still be detected in drug tests for work purposes or any other reason. This means that if you’re a regular user of cannabis and need to pass a drug test soon, you’ll have to go through a detox process so that all traces of THC are eliminated from your body. But how do you speed up this process? Here’s what science has to say about the best THC detox methods and tips available.
1. Stop Smoking Marijuana Immediately
The first step towards speeding up your THC detox is to discontinue smoking marijuana immediately. While there is no definitive answer on how long it takes for marijuana to completely leave the system, research shows that it can take anywhere between 3 days to 1 month depending on various factors such as age, weight, metabolism rate, frequency of use etc. So the sooner you stop smoking weed, the faster the process of detoxification will be!
2. Drink Lots Of Water
One way to expedite your THC detox is by drinking lots of water since it helps flush out toxins quickly from your body – including metabolites like THC-COOH (tetrahydrocannabinol carboxylic acid). Staying hydrated also helps raise urine volume which could help dilute any trace amounts of THC present in it during a drug test!
3. Exercise Regularly
Exercise has been scientifically proven to accelerate metabolic processes in our bodies which can help break down and eliminate toxins like drugs quicker than usual. Moreover, exercise increases blood circulation which results in increased elimination of waste products from our systems making drug testing easier! Therefore make sure you hit the gym at least thrice a week if you want an effective result while doing the best THC detox.
4. Follow A Healthy Diet Plan
A healthy diet plan with plenty of fruit and vegetables is essential when trying to get rid of drugs from your body faster, as they contain antioxidants that help reduce inflammation caused by toxins! In addition, eating foods high in fibre will help to bind together any remaining metabolites left over after the initial phase of detoxification, making them easier to eliminate through urine or faeces!
5. Consider taking herbal supplements/detox teas and pills
Herbal supplements such as cranberry pills or certain types of tea are known for their natural diuretic effects, meaning that they cause frequent urination, which helps flush out toxins – including drugs such as THC! Always check with your doctor before taking these supplements, however, as some may interact with medications or cause adverse effects due to health conditions!
6. Make a homemade detox drink or cleanser
Finally, another way to speed up your best THC detox process is to take homemade drinks or cleansers made from natural ingredients often found around us, like lemon juice mixed with water and honey, apple cider vinegar blended into smoothies, cucumber-infused waters etc. All of these liquids contain powerful antioxidants that help remove toxins from our bodies quickly, making them harder to detect in drug tests!
So we have discussed several ways in which one can successfully speed up their best THCA detox processes – ranging from changing lifestyle habits such as dieting and exercising regularly; drinking lots of water; taking herbal supplements/detox teas & pills; and consuming homemade cleansing drinks etc. All of these methods have been scientifically proven to be effective when used in combination!